The itch and it's consequences.....

Something alarming happened last night.

I was sitting at the computer....and I got an itch.

It was located on my inner upper arm.

It wasn't a bad itch...just a small one...but it needed attention of the scratching variety.


So without thought I did...scratch it that is!

That's when the alarming thing occurred.....my arm started to move of it's own volition.

Not the whole arm....just that inner bit.....it....wobbled!

Reminded me of this

I was aghast...to say the least....but it was a big wake up call.

I was forced to face the facts.....no more living in denial.....I was the not so proud owner of two of these....

Please note this is not my actual tuck shop arm

The time for action is upon me....and because I'm not quite prepared to do this....

....though I do have a weakness for the quick fix....this morning I went for a walk....a proper walk....requiring joggers......outside....at speed....and what's more I survived!